Last week we decided to teach a private couples retreat 2012 near Philadelphia for beginner yoga students at the Temenos Retreat Center in West Chester, PA. We got to the farmhouse early and it was snowing out. It was quite a scenic drive and even driving outside of the city starts to transports you since…
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Author Archives: Jasmine
Yoga and Counselors and Love Questions to Ask – How Yoga Can Help You Progress in Therapy
Yoga and Counselors, Love Questions to Ask
Jill Miller Yoga Tune-Up Video Reviews – Massage Your Butt – Repair Your Knee
Jill Miller Yoga Tune-Up Video Reviews. How I used her DVDs to heal myself.
Couples Retreats in PA and Staring Meditation at Your Beloved
Couples retreats in PA are places where you can connect soulfully, romantically and holistically with your beloved. Some of the spiritual centers where I would love to do a couples retreat in PA are at the Himalayan Institute since there are so many incredible spiritual programs there. A yoga teacher that I know well had…
Poses Romantic Couples – ABC News Covers How Yoga Enhances Intimacy and Sex
This feeling of oneness is what leads to bonding and intimacy which makes the physical act of love a natural extension from this kinesthetic bonding that occurs in poses romantic couples classes and meditation exercises.
Yoga Loss Weight – Losing Your Big Butt and Big Gut
Yoga Loss Weight. An Ancient System to Help With a Stressful Modern Lifestyle Yoga was originally a system that was just designed to help you achieve self-actualization that was developed in India thousands of years ago. It was really just a seated meditation practice and the poses were designed later to help people feel more…
Couples Retreat..NJ – Evolve Yoga and Music Festival in New Jersey
It’s always been hard to find a yoga partner since they seem to come on two ends of the spectrum. the brand new beginner that I have to teach the basic moves to like folded leaf or the almost pro acro yogi who can fly people and toss them around on just their feet in the air like they are salad.
Yoga – Cat Position and Cow for Low Back Pain
In Yoga, cat position and cow position are some of the poses I do almost every class for beginners. It is a very easy pose to do and almost everyone can do this pose no matter what is going on with their body. In the video below I show how to do the pose. It…
Stiff Neck? Massage Self instead of Going to a Spa – Restorative Dessert Yoga Poses
So do you have a painful, tight and stiff neck? Massage self instead of going to a spa and paying hard earned cash. I used to get tons of free massages when I worked at Spafinder.com a few years ago. I am very picky about my massage and more often then not when I got…
What Happens in Couples Yoga, Stays in Couples Yoga….
Part 2 of 2. Click here for part 1. We usually start the class with a grounding meditation and some simple warm-ups. We focus on breath, gratitude and intention in the beginning of class and I lay out a few guidelines for not pushing yourself or your part past their physical limits. The second part…
