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Romantic Date Ideas & Private Yoga Lessons in Philadelphia

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Greetings and Namaste!

We want open-hearted folks to feel included in our circle, no matter what your previous level of yoga or spirituality is. 

We have yoga classes, meet-ups and get togethers in Manayunk in Philadelphia where we can connect in person as well.  

If you are writing a blog, article or doing any kind of media where you need yoga pics (high or low res) or video then we have these materials available on request. This blog has articles for the holistic community and info about Yoga Meditation Retreats in Philadelphia area.

Yoga Blog from a Teacher in Philly

Yoga Blog from a Teacher in Philly

Tropical Spa Treatments You Can Make and Prepare at Home this Valentine’s Day

Posted by on Jan 18, 2015 in Partner Yoga | 0 comments

Very rarely do we take time out of our busy schedule to sit back and indulge ourselves for a few minutes.  Usually, a soothing cucumber mask or an oatmeal, almond and avocado body scrub are fleeting fantasies during the day. As soon as the stoplight turns green or a telephone shrills ten we must snap out of the calming thoughts of spa indulgences and return to our daily grind or screaming, whiny kids (or husbands) and demanding bosses sending emails  on your blackberry after 6 pm every five minutes asking about the status of an overdue...

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10 Wallet-Friendly Romantic Things to Do For Valentines Day

Posted by on Jan 10, 2015 in Beauty, Couples Yoga, Date Night, Romantic Date Ideas, Valentines Day | 0 comments

10 Wallet-Friendly Romantic Things to Do For Valentines Day

  I remember a Valentines Day about 10 years ago.  My boyfriend didn’t think to make any plans in advance so we called a bunch of restaurants and they were all booked.  So we went to a mediocre restaurant and they only had a 5:30 seating available and that was it.  We sat down at 5:30 and we were given a prix fixe menu instead of their normal menu and had only a few options of things to order. We were rushed through our dinner so that they could accommodate the next wave of seating at 7 pm.  Instead of a memorable, leisurely...

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Want a Valentine’s Day That Won’t Bleed Your Wallet Dry?

Posted by on Jan 5, 2015 in Couples Yoga, Date Night, Valentines Day | 0 comments

Want a Valentine’s Day That Won’t Bleed Your Wallet Dry?

When was the last time you got lost in your beloved’s eyes? When was the last time you had an endless loving full body embrace? Get that 5th date feeling back with a spicy and soulful Yoga-licious night. As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage. Start off the class with a guided meditation where you are your partner will form an intention together. You and your partner will do a silent blessing...

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Ideas for Valentine’s Day in Philadelphia

Posted by on Jan 3, 2015 in Amrita, Couples Retreat, Couples Yoga, Date Night, Partner Yoga, philadelphia romance, Valentines Day | Comments Off

Ideas for Valentine’s Day in Philadelphia

If you are just thinking expensive dinner and a movie this year, then you will be doing what most couples do and it will be over-priced, over-crowded and rushed…. not exactly a romantic recipe. Go on a photoshoot – So many scenic spots to choose from such as the Art Museum, Love Park or Society Hill.  Try on different moods  that range from silly, brooding, sexy to serious.  Take the best shot and frame it for your sweetie. If you are going to celebrate with the kids then decorate the house in red and pink, break out the arts and...

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How to Create a Romantic Night at Home Spa Experience – Recession Romance

Posted by on Jan 1, 2015 in Couples Retreat, Date Night, Romantic Date Ideas, Yoga For Men | 0 comments

How to Create a Romantic Night at Home Spa Experience – Recession Romance

Very rarely do we take time out of our busy schedule to sit back and indulge ourselves for a few minutes.  Usually, a soothing cucumber mask or an oatmeal, almond and avocado body scrub are fleeting fantasies during the day. As soon as the stoplight turns green or a telephone shrills ten we must snap out of the calming thoughts of spa indulgences and return to our daily grind or screaming, whiny kids and demanding bosses sending emails  on your blackberry after 6 pm every five minutes asking about the status of an overdue project……. A day at...

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Couples Yoga Confirmation Page

Posted by on Jan 1, 2015 in Couples Retreat, Couples Yoga, Yoga Health | Comments Off

Couples Yoga Confirmation Page

Thank your for reserving your spot for our upcoming couples yoga. If you could arrive 15 minutes before the class starts to settle in and decompress, allow time for parking, traffic, etc that would be great. Location: Amrita & Wellness Studio.  1204 Frankford Ave (near Girard)​ Philadelphia, PA 19125 Parking : Free street parking is available.  Please read street signs carefully for parking restrictions since they vary street to street.​ Benefits of Beginner Couples Yoga  Connect in a revitalizing, strengthening, energizing and uplifting...

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Prenatal and Pregnancy Yoga Classes in Philadelphia

Posted by on Nov 18, 2014 in Alternative Health, Partner Yoga, Prenatal Yoga | 1 comment

Prenatal and Pregnancy Yoga Classes in Philadelphia

WHY PRENATAL YOGA?   Pregnancy is a great time to learn how to emotionally, spiritually and physically release, open up and let go. Yoga also help you find the time and space to look within yourself, allowing you to openly explore your own intrinsic knowledge about the cycles of life.   Yoga is a comprehensive and safe form of exercise during pregnancy and postpartum. Prenatal Yoga Classes are taught by highly qualified staff trained in Yoga Alliance Certified guidelines, methods and practices. Our yoga practice is gentle and...

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Surrending Control When Trying To Induce Labor Naturally

Posted by on Oct 28, 2014 in Inducing Labor, Prenatal Yoga, yoga pregnancy | Comments Off

Surrending Control When Trying To Induce Labor Naturally

So now I am days away from my “due date”….. really hate that term….. feel like I am a carton of milk that is about to go bad by having a date.  Now when people ask when I am “due” I just say soon.   Never felt such discomfort in so many body parts in my whole life and I’m very used to  dealing with chronic pain most of my adult life.  Sometimes I feel like I can barely walk.  When I walk is with great effort, a huge lack of grace, balance and coordination…. qualities that yoga has helped me...

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Does Yoga Help You Lose Weight? Videos, Tips and Poses

Posted by on Oct 27, 2014 in Beginner Yoga, Reviews, Weight loss, Yoga For Weight Loss | 0 comments

Does Yoga Help You Lose Weight? Videos, Tips and Poses

Losing your muffin top without ommmming.  A few years ago one of my co-workers said she can’t stand going to yoga class because she hates chanting om. She loved the poses but just hated that aspect of the class.  It made her feel uncomfortable. It made me think about why some people don’t feel yoga is right for them even if they know there are so many benefits to yoga. I turned to yoga over 15 years ago and it has been part of my lifestyle and life journey ever since.  I order and review all kinds of yoga products, DVDs, books,...

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Ice Breaker Questions and Conversation Topics

Posted by on Oct 26, 2014 in before marriage questions, Date Night, eBooks, Family Counseling, questions for couples, Questions For Future Husband, Reviews, Romantic Date Ideas | 0 comments

Ice Breaker Questions and Conversation Topics

What are ice-breaker questions and conversation topics for new engaged couples that they should ask each other? After all the googley eyes, cooing, cudding, smooching,  incessant texting did you ask more incisive questions about their beliefs, values about topics such as in-laws, finances,  how to vacation, savings,  thoughts about what religion to raise your kids,  how to educate your kids and if you wanted to live in the city, the suburbs or the countryside? You are probably aware that in many countries of the world engaged couples...

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