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Romantic Date Ideas & Private Yoga Lessons in Philadelphia

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Greetings and Namaste!

We want open-hearted folks to feel included in our circle, no matter what your previous level of yoga or spirituality is. 

We have yoga classes, meet-ups and get togethers in Manayunk in Philadelphia where we can connect in person as well.  

If you are writing a blog, article or doing any kind of media where you need yoga pics (high or low res) or video then we have these materials available on request. This blog has articles for the holistic community and info about Yoga Meditation Retreats in Philadelphia area.

Yoga Blog from a Teacher in Philly

Yoga Blog from a Teacher in Philly

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Synergy By Jasmine Blog
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Philly Flower Show

Posted by on Apr 7, 2014 in Stuff I like | Comments Off

We go to the Philly Flower Show every year and love seeing the Spring preview. It’s been a cold Winter and a slow Spring warm-up, so even thought The Flower Show was a few weeks ago, we’re sure you’ll enjoy these pictures! The theme this year was Articulture, so its rather unique compared to the years past....

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What Happens in Couples Yoga, Stays in….

Posted by on Apr 3, 2014 in Couples Retreat, Couples Yoga, Date Night, Meditation, Partner Yoga, Romantic Date Ideas, Spirituality | 0 comments

What Happens in Couples Yoga, Stays in….

We usually start the class with a grounding meditation and some simple warm-ups.  We focus on breath, gratitude and intention in the beginning of class and I lay out a few guidelines for not pushing yourself or your part past their physical limits.  The second part of the class, we do some more active poses, some balancing poses and some traditional and classic yoga poses but that are done with a partner so even people that have done yoga hundreds of times before will come into a familiar pose in an entirely familiar way.  Then I will have a...

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Cool Yoga Happenings in Philly – Namas Day…..

Posted by on Apr 1, 2014 in Acupuncture, thai massage, Yoga Health | Comments Off

Cool Yoga Happenings in Philly – Namas Day…..

Just wanted to touch base and send a message about what’s going on yoga-wise with us. Between teaching couples yoga in Manayunk and Gentle yoga in Mt Airy, I’ve also been visiting plenty of local yoga studios (as a student). It’s refreshing to be the student sometimes…. it’s nice to have someone tell you what to do in class instead of directing everyone else……… I’ve attended Aerial Yoga at Fishtown’s Amrita’s Yoga… the most stunning yoga studio you will ever visit…....

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Reviews of Plinky Plonky Tunes – Yoga Music CDs Reviews

Posted by on Mar 30, 2014 in Yoga Music, Yoga Retreat, Yoga Teacher training | Comments Off

Reviews of Plinky Plonky Tunes – Yoga Music CDs Reviews

One of my favorite things to do at places like Whole Foods or the store in a yoga studio is to put on headphones and listen to some of the music they are promoting.  One of my main tasks when I am at Kripalu or Omega is to plunk myself down and go through dozens of CDs and then only let my self buy my favorite 10%. Just so you understand part of my biases, if a CD has a lot of slow-moving and then fast tempo songs I tend to discard those, even if I really dig them since I want to have one consistent mood when I am teaching or practicing and...

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Romantic Ideas for Her, Tips & Top Sites for the Love-Challenged

Posted by on Feb 21, 2014 in Couples Yoga, Date Night, Stuff I like | 0 comments

I’ve been scouring the web for romance ideas, romance website and romance tips.  More often than not,  the tips are low cost and no-cost. I found romantic games, how to propose and stories from people that have used them. Let me know how they worked for you. Post your thoughts on our Facebook page. http://www.theromantic.com – This has all kinds of romantic ideas, romance games and romantic tips and there is even a section on french kissing?  Don’t swing your tongue round and round like a windmill. Explore lightly, don’t...

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One in Five People Will Be Dumped on Valentine’s Day

Posted by on Feb 7, 2014 in Romantic Date Ideas, Valentines Day | Comments Off

One in Five People Will Be Dumped on Valentine’s Day

With Valentine’s Day around the corner, hearts and flowers are everywhere you turn, but is love really in the air or is it just another Hallmark holiday?  To gain insight on this year’s Valentine’s Day, online dating site AYI.com surveyed over 1,000 people and analyzed over 55,000 responses to some of their most popular multiple-choice questions. Here is everything you need to know about the upcoming holiday…   Although 68% of women and 60% of men agree that Valentine’s Day is all about love—opposed to it being a superficial holiday—of...

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Want a Valentine’s Day That Won’t Bleed Your Wallet Dry?

Posted by on Jan 23, 2014 in Couples Yoga, Date Night, Valentines Day | 0 comments

Want a Valentine’s Day That Won’t Bleed Your Wallet Dry?

When was the last time you got lost in your beloved’s eyes? When was the last time you had an endless loving full body embrace? Get that 5th date feeling back with a spicy and soulful Yoga-licious night. As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage. Start off the class with a guided meditation where you are your partner will form an intention together. You and your partner will do a silent blessing...

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Common Injuries in Yoga and How to Avoid Them

Posted by on Jan 21, 2014 in Yoga Health, Yoga Teacher training | 0 comments

  Yoga, an ancient practice that focuses on channeling good energy to different parts of the body by engaging in various poses, has become more and more popular over the years. The number of people who take part in this kind of workout routine has increased steadily over the years. Unfortunately, so does the number of people who suffer injuries from this kind of exercise. If you are not careful, transitioning between different yoga poses will take a toll on your body. For this reason, you should see to it that you know everything about...

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5 Tips for Finding the Best Massage Therapist

Posted by on Jan 13, 2014 in thai massage | 0 comments

5 Tips for Finding the Best Massage Therapist

You already know how beneficial a good massage can be. But what if you’re past the point of only needing a massage every once in a while? What if you need to find a regular massage therapist to help you? Finding the best massage therapist for your needs can feel like an intimidating process. Here are some tips that will make the process easier for you. Every table is a little bit different…metaphorically speaking. 1. Ask Your Doctor for Recommendations Your doctor will be familiar with your current muscle and skeletal issues as...

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10 Wallet-Friendly Romantic Things to Do For Valentines Day

Posted by on Jan 10, 2014 in Beauty, Couples Yoga, Date Night, Romantic Date Ideas, Valentines Day | 0 comments

10 Wallet-Friendly Romantic Things to Do For Valentines Day

  I remember a Valentines Day about 10 years ago.  My boyfriend didn’t think to make any plans in advance so we called a bunch of restaurants and they were all booked.  So we went to a mediocre restaurant and they only had a 5:30 seating available and that was it.  We sat down at 5:30 and we were given a prix fixe menu instead of their normal menu and had only a few options of things to order. We were rushed through our dinner so that they could accommodate the next wave of seating at 7 pm.  Instead of a memorable, leisurely...

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Testimonials at bottom

Testimonials

As featured on Body Beautiful by www.VisitPhilly.com

Best Valentine's Day Spot by Ardmore-Merion-Wynnewood Patch, and Haverford-Havertown Patch

As featured on Body Beautiful by www.VisitPhilly.comAs reviewed in Be Well Philly Blog

“Peaceful and Playful” Jan 17th, 2011. Curtis A big thank you to Jasmine Kaloudis and Nancy Boudrie for their Healing Retreat yesterday! I left feeling perfectly peaceful and playful.

“Letting Go”. J.F., Jan. 16th, 2011. Both the yoga and the meditation brought me so much relaxation. I’ve struggled a lot and am finally coming to letting it all go. I’m so thankful for getting this opportunity for this yoga retreat.

"I'm a college student from New York." March 22, 2011 I was visiting my girlfriend in Philly and she suggested we attend Synergy by Jasmine. It was absolutely great for the both of us.

“Relaxing” E.C. February 4th, 2011 We enjoyed the class and found it relaxing. We both slept like babies last night.

“Wonderful way to connect‎” By Cindy – Jul 12, 2010 Last night, my husband and I returned home from Jasmine’s partner yoga class relaxed and grateful for the time we spent focused on each other.

“Relief from my back pain” Alan B, Aug 31, 2010 I went to a Synergy by Jasmine event held by the Sustainable Business Network of Philadelphia. I really liked doing partner yoga – I was able to help my partner stretch and also relieve my own strained back. It was a great exercise in physical and spiritual contact!

“A Wonderful Experience” Anna, March 2011. “Thank you both for the time, the attention and consideration you provided on Saturday evening. I enjoyed myself and felt centered thereafter. You and Michael are doing an excellent job and are offering a wonderful experience.”

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