When was the last time you got lost in your beloved’s eyes?
When was the last time you had an endless loving full body embrace?
Flex. Float. Melt
Get that 5th date feeling back with a spicy and soulful Yoga-licious night.
As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage.
Start off the class with a guided meditation where you are your partner will form an intention together.
You and your partner will do a silent blessing of gratitude to each other.
You’ll start to synchronize your breath and then slowly move in unison.
As we progress, you will do poses where you mirror each other, juxtaposing your bodies.
You will be assisting and adjusting in each other in poses in simple easy-to-follow instruction.
The poses are sometimes silly, sometimes challenging and sometimes restorative.
After we are done with partner yoga poses you will then receive a guided Thai massage from your partner emphasizing loving intention.
You won’t be worrying about technique or skill.
Your partner will do moves that relieve pain and stiffness and leave you feeling like you are blissfully floating.
After you both have received loving massages you will relax in stillness curled up in your beloved.
The class ends with you in a loving and lingering full body embrace with your beloved.
- Connect in a revitalizing, strengthening, energizing and uplifting way
- Release stress and stiffness and tightness and tension.
- Explore playfulness, nurturing, romance and buoyancy.
- Learn how to guide, honor, encourage, support and receive support from each other
- Yoga virgins, the stiff and inflexible are especially welcome.
- Ideal for Birthdays, Celebrations, Anniversaries and Romantic Date Nights
Cost: $30 Per Person. Pre-Registration with payment required via online purchase.
You can also call 610-352-1177 and pay on the phone with a credit card.
Cost: $50 Per Person. Pre-Registration with payment required. No walk-ins.
Save your spot by filling out the Paypal info below.
Location: Sussex Fitness Center, 1101 Sussex Blvd, Broomall, PA 19008
Arrivals : Please arrive 5 minutes before class starts to settle in so we can start on time without disruptions.
What to Bring/Wear: Please wear clothes you can stretch in, a water bottle and a willing heart.
Before: Avoid eating a heavy meal before. Eat something light and easy to digest.
After: Plan on having a romantic evening at home with candles, soft music, wine or herbal tea.
Buy a class as a gift – Design your gift certificate, preview it, and then send or print it immediately. It’s fast and easy!
Couples Yoga Therapy Couples Yoga is a medium created to build stronger communication and intimacy between human beings in a relationship. These Yoga Postures, breathing exercises and meditations are designed specifically to bring communication into a tangible form. We are here to help you to discover and experience the dynamics existing within your relationshipCouples Yoga compels companions to lay aside their differences while working to achieve a common goal. The simple act of breathing together and participating in a practice grounded in acceptance, unity and love translates to more open and authentic communication between partners.This practice re-establishes weakened bonds. On the mat partners must have complete faith in each other. Postures are dependent on showing up for one another and giving equal effort. It is developed on trust and is a great metaphor for the nut and bolt aspect of all relationships.There’s no finished, perfect pose or situation. This is about learning new methods to connect, and cooperate, while finding new ways to support each other.In these sessions you will learn a combination of the following practices:
- Yoga postures
- Breathing exercises
- Partner Meditations
- Massage techniques
- Affirming your partner and Being Affirmed