Yoga in Philadelphia Events at the Art Museum – Are You Wondering How Does Yoga Help You?
For serious yoga practitioners, staying with something, even when it is confusing, difficult and unpleasant is what commitment and discipline are all about.
Because I have a pretty steady and committed yoga practice, I’m able to not be so reactive when faced with unfairness and unjustness. I stay steady and calm with whoever I am dealing with but I know that my peaceful yet powerful persona is helping me get through to the other person. I find that I am not as quick to get angry and I know that the other person is just doing the best that they know how from their level of consciousness.
This was such an inspiring event!
Video of Partner Yoga from Living Beyond Breast Cancer’s Yoga Unites 2010 campaign.
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Jasmine Kaloudis teaches Pregnancy Yoga Classes and is the author of the Top 100 Mind-Body-Spirit websites.
