Yoga Classes

 Yoga Classes Schedule

Ridiculous STRESS?

Just need to unwind?

Events Calendar

Benefits of Traditional Yoga Classes for beginners

“Relief from my back pain” Alan B, Aug 31, 2010
I went to a Synergy by Jasmine event held by the Sustainable Business Network of Philadelphia. I really liked doing the yoga classes – I was able to help my partner stretch and also relieve my own strained back. It was a great exercise in physical and spiritual contact!

“A Wonderful Experience” Anna, March 2011.
“Thank you both for the time, the attention and consideration you provided on Saturday evening. I enjoyed myself and felt centered thereafter. You and Michael are doing an excellent job and are offering a wonderful experience.”men-yoga

“Loved  The Entire Class” Oscar, March 2011
“It was simply wonderful. I was very impressed. Thank you and Michael.”

“Wonderful” Lena, April 2011
We truly had a wonderful time!!  My partner and I had a private session with Jasmine and Michael and it was wonderful!   It was very relaxing and intimate and most of all fun.  We really had a great time and I feel it brought us closer together.  Jasmine was very supportive and patient and always had our best interest at heart. I would definitely recommend partner yoga with Synergy by Jasmine!!!   It was a great birthday present. And I hope to work with them again.

“Looking Forward to our Next Class” Christina, April 2011
Thank you so much for a wonderful class tonight. It was so nice to relax and connect with my boyfriend through the methods you taught. I am looking forward to the opportunity to revisit the class. I will be in touch to set it up! Thank you again and namaste.

 

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* Romantic Couples Yoga-BroomallRomantic Couples Yoga-Broomall

Time: 8:00 pm

Starts at 8 pm. * Connect authentically without distractions. * Connect in a revitalizing, strengthening, energizing and uplifting way * Release stress and stiffness. * Explore playfulness, nurturing and buoyancy. * Learn how to guide, honor, encourage, support and receive support from each other * Find a new sense of expansion, flexibility and openness in your muscles and joints. * Enrich your spirit by focusing on your beloved and letting your beloved be focused on you. * No previous yoga experience is necessary. Beginners and the inflexible are especially welcome.

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* Gentle Beginner Yoga-Mt Airy Gentle Beginner Yoga-Mt Airy

Time: 7:00 pm

Wednesday nights Release tension, stiffness and pain. If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises. This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace. If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcome Call Mt Airy Learning Tree 215-843-6333 or email info@mtairylearningtree.org to register. Pre – Registration Required. Dates and Times: Wednesdays: Time: 7 – 8:15 pm Location: Summit Presbyterian Church, 6757 Greene St, Mt Airy (between Westview and Lincoln Drive, Philadelphia, PA 19119. Arrivals : Please arrive 5 minutes early to settle in and decompress. What to Bring/Wear: Clothes you can stretch in A mat Water bottle. A willing heart Summit Presbyterian Church in the Commons Room 6757 Greene Street Philadelphia, PA 19119

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* Romantic Couples Yoga-BroomallRomantic Couples Yoga-Broomall

Time: 8:00 pm

* Connect authentically without distractions. * Connect in a revitalizing, strengthening, energizing and uplifting way * Release stress and stiffness. * Explore playfulness, nurturing and buoyancy. * Learn how to guide, honor, encourage, support and receive support from each other * Find a new sense of expansion, flexibility and openness in your muscles and joints. * Enrich your spirit by focusing on your beloved and letting your beloved be focused on you. * No previous yoga experience is necessary. Beginners and the inflexible are especially welcome.

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* Romantic Couples Yoga-BroomallRomantic Couples Yoga-Broomall

Time: 8:00 pm

Starts at 8 pm. * Connect authentically without distractions. * Connect in a revitalizing, strengthening, energizing and uplifting way * Release stress and stiffness. * Explore playfulness, nurturing and buoyancy. * Learn how to guide, honor, encourage, support and receive support from each other * Find a new sense of expansion, flexibility and openness in your muscles and joints. * Enrich your spirit by focusing on your beloved and letting your beloved be focused on you. * No previous yoga experience is necessary. Beginners and the inflexible are especially welcome. * Pre-registration with Paypal or via phone with credit card required

* VDay Couples YogaVDay Couples Yoga

Time: 8:00 pm

When was the last time you got lost in your beloved’s eyes? When was the last time you had an endless loving full body embrace? Get that 5th date feeling back with a spicy and soulful Yoga-licious night. As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage. Start off the class with a guided meditation where you are your partner will form an intention together. You and your partner will do a silent blessing of gratitude to each other. You’ll start to synchronize your breath and then slowly move in unison. As we progress, you will do poses where you mirror each other, juxtaposing your bodies. You will be assisting and adjusting in each other in poses in simple easy-to-follow instruction. The poses are sometimes silly, sometimes challenging and sometimes restorative. After we are done with partner yoga poses you will then receive a guided Thai massage from your partner emphasizing loving intention. You won’t be worrying about technique or skill. Your partner will do moves that relieve pain and stiffness and leave you feeling like you are blissfully floating. After you both have received loving massages you will relax in stillness curled up in your beloved. The class ends with you in a loving and lingering full body embrace with your beloved. Connect in a revitalizing, strengthening, energizing and uplifting way Release stress and stiffness. Explore playfulness, nurturing and buoyancy. Learn how to guide, honor, encourage, support and receive support from each other Yoga virgins, the stiff and inflexible are especially welcome. Ideal for Birthdays, Celebrations, Anniversaries, Proposals and Romantic Date Nights Arrivals : Please arrive 5 minutes before class starts to settle in so we can start on time without disruptions. What to Bring/Wear: Please wear clothes you can stretch in, a water bottle and a willing heart. Before: Avoid eating a heavy meal before. Eat something light and easy to digest. After: Plan on having a romantic evening at home with candles, soft music, wine or herbal tea.

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* Gentle Beginner Yoga-Mt Airy Gentle Beginner Yoga-Mt Airy

Time: 7:00 pm

Wednesday nights Release tension, stiffness and pain. If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises. This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace. If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcome Call Mt Airy Learning Tree 215-843-6333 or email info@mtairylearningtree.org to register. Pre – Registration Required. Dates and Times: Wednesdays: Time: 7 – 8:15 pm Location: Summit Presbyterian Church, 6757 Greene St, Mt Airy (between Westview and Lincoln Drive, Philadelphia, PA 19119. Arrivals : Please arrive 5 minutes early to settle in and decompress. What to Bring/Wear: Clothes you can stretch in A mat Water bottle. A willing heart Summit Presbyterian Church in the Commons Room 6757 Greene Street Philadelphia, PA 19119

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* Romantic Couples Yoga-BroomallRomantic Couples Yoga-Broomall

Time: 8:00 pm

Starts at 8 pm. * Connect authentically without distractions. * Connect in a revitalizing, strengthening, energizing and uplifting way * Release stress and stiffness. * Explore playfulness, nurturing and buoyancy. * Learn how to guide, honor, encourage, support and receive support from each other * Find a new sense of expansion, flexibility and openness in your muscles and joints. * Enrich your spirit by focusing on your beloved and letting your beloved be focused on you. * No previous yoga experience is necessary. Beginners and the inflexible are especially welcome.

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* Gentle Beginner Yoga-Mt Airy Gentle Beginner Yoga-Mt Airy

Time: 7:00 pm

Wednesday nights Release tension, stiffness and pain. If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises. This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace. If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcome Call Mt Airy Learning Tree 215-843-6333 or email info@mtairylearningtree.org to register. Pre – Registration Required. Dates and Times: Wednesdays: Time: 7 – 8:15 pm Location: Summit Presbyterian Church, 6757 Greene St, Mt Airy (between Westview and Lincoln Drive, Philadelphia, PA 19119. Arrivals : Please arrive 5 minutes early to settle in and decompress. What to Bring/Wear: Clothes you can stretch in A mat Water bottle. A willing heart Summit Presbyterian Church in the Commons Room 6757 Greene Street Philadelphia, PA 19119

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* Romantic Couples Yoga-BroomallRomantic Couples Yoga-Broomall

Time: 8:00 pm

Starts at 8 pm. * Connect authentically without distractions. * Connect in a revitalizing, strengthening, energizing and uplifting way * Release stress and stiffness. * Explore playfulness, nurturing and buoyancy. * Learn how to guide, honor, encourage, support and receive support from each other * Find a new sense of expansion, flexibility and openness in your muscles and joints. * Enrich your spirit by focusing on your beloved and letting your beloved be focused on you. * No previous yoga experience is necessary. Beginners and the inflexible are especially welcome. * Pre-registration with Paypal or via phone with credit card required

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