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Pregnancy Yoga Classes in Philadelphia? Free Workshops

Posted by on Aug 20, 2014 in Prenatal Yoga, Yoga Health | 0 comments

Belly Pilates, a motherhood fitness and maternal fitness and wellness studio, comprehensively serving the health, wellness and educational needs of the multiple stages of motherhood, is excited to present FREE and...

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Yoga Music Reviews- Top 10 CDs I play in Class

Posted by on Aug 18, 2014 in Stuff I like, Yoga Music | 0 comments

In a yoga class setting up a vibe with lights, music and space is such a key part of the experience. It really takes you to a sacred place and I tend to get all bejiggety is my sound system is not working. ...

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Farting in yoga class? What to do when this happens and how to prevent It.

Posted by on Jul 11, 2014 in Yoga Health, Yoga Teacher training | 0 comments

When I am just a student in the class and someone accidentally lets a noisy...

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Testimonials at bottom


As featured on Body Beautiful by

Best Valentine's Day Spot by Ardmore-Merion-Wynnewood Patch, and Haverford-Havertown Patch

As featured on Body Beautiful by www.VisitPhilly.comAs reviewed in Be Well Philly Blog

“Peaceful and Playful” Jan 17th, 2011. Curtis A big thank you to Jasmine Kaloudis and Nancy Boudrie for their Healing Retreat yesterday! I left feeling perfectly peaceful and playful.

“Letting Go”. J.F., Jan. 16th, 2011. Both the yoga and the meditation brought me so much relaxation. I’ve struggled a lot and am finally coming to letting it all go. I’m so thankful for getting this opportunity for this yoga retreat.

"I'm a college student from New York." March 22, 2011 I was visiting my girlfriend in Philly and she suggested we attend Synergy by Jasmine. It was absolutely great for the both of us.

“Relaxing” E.C. February 4th, 2011 We enjoyed the class and found it relaxing. We both slept like babies last night.

“Wonderful way to connect‎” By Cindy – Jul 12, 2010 Last night, my husband and I returned home from Jasmine’s partner yoga class relaxed and grateful for the time we spent focused on each other.

“Relief from my back pain” Alan B, Aug 31, 2010 I went to a Synergy by Jasmine event held by the Sustainable Business Network of Philadelphia. I really liked doing partner yoga – I was able to help my partner stretch and also relieve my own strained back. It was a great exercise in physical and spiritual contact!

“A Wonderful Experience” Anna, March 2011. “Thank you both for the time, the attention and consideration you provided on Saturday evening. I enjoyed myself and felt centered thereafter. You and Michael are doing an excellent job and are offering a wonderful experience.”