Men’s Health in Conceiving Naturally
Is your partner aware of what is involved in the path to fertility? Is he making changes to his health routine? Men’s health has just a critical role in conception. Things such as alcohol, being overweight, no exercise, bad sleep, too much caffeine and too many toxins can affect sperm motility (how fast the spermies swim)
How involved is your partner in making lifestyle change for himself?
How supportive is he of you making lifestyle changes such as eating different foods, getting out to exercise, throwing out toxic products and clearing out space in your home to get rid of clutter?
Does he come with you to doctor appointments that are about your reproductive health?
Is he aware of some of the challenges involved in getting pregnant with Assisted Reproductive Technology such as IVF? Is he open to getting tested as well for sperm motility?
The more involved and supportive you both are as a couple, the smoother your path to pregnancy will be.